Kendall Johnson 24:38 row
5,009m
Meters
24:38.3
Time
2:27.5
Pace
274
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 205 |
October 15, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,009m | 2:27.5 | 109 | 674 | 29 | 130 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 120 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 124 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 113 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 153 |
| 24:38.3 | 950m | 2:26.4 | 111 | 683 | 30 | 144 |
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Workout Graph
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