Kendall Johnson 50:10 row
11,066m
Meters
50:10.6
Time
2:16.0
Pace
650
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1547 |
| Drag Factor | 210 |
October 17, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.6 | 11,066m | 2:16.0 | 139 | 778 | 30 | 136 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 88 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 136 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 119 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 77 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 156 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 149 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 156 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 161 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 | 176 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 | 150 |
| 50:10.6 | 26m | 3:23.8 | 41 | 442 | 14 | 131 |
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Workout Graph
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