Kendall Johnson 50:00 row
11,370m
Meters
50:00.6
Time
2:11.9
Pace
683
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1593 |
| Drag Factor | 192 |
October 20, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.6 | 11,370m | 2:11.9 | 152 | 824 | 31 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 50:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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