Kendall Johnson 52:34 row
11,538m
Meters
52:34.4
Time
2:16.6
Pace
672
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1615 |
| Drag Factor | 206 |
October 22, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.4 | 11,538m | 2:16.6 | 137 | 771 | 30 | 120 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 113 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 117 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 106 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 111 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 112 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 118 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 123 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 126 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 125 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 128 |
| 52:34.4 | 627m | 2:03.1 | 188 | 945 | 33 | 148 |
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Workout Graph
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