Kendall Johnson 25:00 row
5,066
Meters
25:00.3
Time
2:28.0
Pace
277
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 203 |
October 25, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.3 | 5,066 | 2:28.0 | 108 | 671 | 277 | 28 | 139 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 130 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 | 126 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 140 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 | 150 |
| 25:00.3 | 1,032 | 2:25.4 | 114 | 691 | 57 | 29 | 152 |
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Workout Graph
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