Kendall Johnson 45:43 row
10,062
Meters
45:43.0
Time
2:16.3
Pace
588
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 1428 |
| Drag Factor | 211 |
October 26, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.0 | 10,062 | 2:16.3 | 138 | 775 | 588 | 31 | 157 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 | 150 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 | 154 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 | 153 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 | 154 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 | 157 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 | 155 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 | 159 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 33 | 164 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 | 168 |
| 45:43.0 | 156 | 2:17.8 | 134 | 760 | 9 | 29 | 164 |
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Workout Graph
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