Kendall Johnson 25:05 row
5,012m
Meters
25:05.1
Time
2:30.1
Pace
276
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 174 |
November 01, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,012m | 2:30.1 | 103 | 655 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 25:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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