Kendall Johnson 53:41 row
12,526m
Meters
53:41.3
Time
2:08.5
Pace
771
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 1768 |
| Drag Factor | 203 |
November 05, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.3 | 12,526m | 2:08.5 | 165 | 866 | 32 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
| 53:41.3 | 902m | 2:02.6 | 190 | 952 | 34 |
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Workout Graph
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