Kendall Johnson 1:00:03 row
13,071m
Meters
1:00:03.8
Time
2:17.8
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 1890 |
| Drag Factor | 199 |
November 20, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 13,071m | 2:17.8 | 134 | 759 | 31 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 1:00:03.8 | 6m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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