Kendall Johnson 25:04 row
5,237m
Meters
25:04.2
Time
2:23.6
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 186 |
December 01, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,237m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 25:04.2 | 7m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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