Kendall Johnson 25:00 row
5,286m
Meters
25:00.2
Time
2:21.9
Pace
298
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 222 |
December 01, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,286m | 2:21.9 | 122 | 721 | 30 | 106 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 102 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 105 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 111 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | |
| 25:00.2 | 1,082m | 2:18.7 | 131 | 751 | 31 |
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Workout Graph
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