Kendall Johnson 49:59 row
10,190m
Meters
49:59.3
Time
2:27.1
Pace
561
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 191 |
December 08, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,190m | 2:27.1 | 110 | 677 | 28 | 102 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 114 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 114 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 115 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 109 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 81 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 99 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 102 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 103 |
| 49:59.3 | 1,055m | 2:21.8 | 123 | 722 | 29 | 81 |
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Workout Graph
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