Kendall Johnson 1:00:00 row
13,734m
Meters
1:00:00.1
Time
2:11.0
Pace
829
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 1932 |
| Drag Factor | 213 |
December 13, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 13,734m | 2:11.0 | 155 | 835 | 32 | 147 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 82 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 153 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 161 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 165 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 164 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 167 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 164 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 145 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 137 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 141 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 140 |
| 1:00:00.1 | 1,173m | 2:07.9 | 167 | 875 | 32 | 145 |
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Workout Graph
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