Kendall Johnson 1:03:47 row
15,020m
Meters
1:03:47.8
Time
2:07.4
Pace
932
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 2044 |
| Drag Factor | 214 |
December 14, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.8 | 15,020m | 2:07.4 | 169 | 882 | 32 | 144 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 134 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 150 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 153 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 159 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 136 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | 138 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | 141 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 33 | 143 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 145 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 140 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 141 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 146 |
| 1:03:47.8 | 932m | 2:02.2 | 192 | 959 | 32 | 150 |
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Workout Graph
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