Kendall Johnson 1:04:02 row
15,014m
Meters
1:04:02.2
Time
2:07.9
Pace
929
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 2058 |
| Drag Factor | 218 |
December 17, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:02.2 | 15,014m | 2:07.9 | 167 | 874 | 32 | 155 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 79 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 151 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 154 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 158 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 162 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 165 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 164 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 165 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 164 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 164 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 167 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 33 | 168 |
| 1:04:02.2 | 1,005m | 2:00.4 | 200 | 988 | 33 | 155 |
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Workout Graph
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