Kendall Johnson 1:03:35 row
15,016m
Meters
1:03:35.7
Time
2:07.0
Pace
934
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 2047 |
| Drag Factor | 218 |
December 18, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.7 | 15,016m | 2:07.0 | 171 | 887 | 32 | 147 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 128 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 158 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 | 160 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 162 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 162 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 161 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 165 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 139 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 139 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 33 | 139 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 141 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 33 | 149 |
| 1:03:35.7 | 921m | 1:57.1 | 218 | 1050 | 33 | 119 |
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Workout Graph
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