Kendall Johnson 1:04:42 row
15,017m
Meters
1:04:42.2
Time
2:09.2
Pace
921
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 2094 |
| Drag Factor | 221 |
December 21, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.2 | 15,017m | 2:09.2 | 162 | 857 | 32 | 157 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 114 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 154 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 155 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 162 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 163 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 165 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 164 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 166 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 168 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 168 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 169 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 166 |
| 1:04:42.2 | 1,139m | 2:03.8 | 184 | 933 | 33 | 134 |
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Workout Graph
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