Kendall Johnson 41:59 row
10,028
Meters
41:59.5
Time
2:05.6
Pace
631
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1336 |
| Drag Factor | 212 |
December 25, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.5 | 10,028 | 2:05.6 | 177 | 907 | 631 | 31 | 147 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 | 151 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 31 | 156 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 31 | 157 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 32 | 127 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 32 | 158 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 32 | 147 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 32 | 147 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 33 | 159 |
| 41:59.5 | 534 | 1:51.8 | 250 | 1159 | 38 | 34 | 124 |
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Workout Graph
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