Kendall Johnson 24:13 row
5,056
Meters
24:13.3
Time
2:23.7
Pace
283
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 211 |
December 25, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.3 | 5,056 | 2:23.7 | 118 | 705 | 29 | 148 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 | 155 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | 148 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 148 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 | 150 |
| 24:13.3 | 863 | 2:26.7 | 111 | 681 | 29 | 142 |
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Workout Graph
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