Kendall Johnson 1:04:18 row
15,018
Meters
1:04:18.4
Time
2:08.4
Pace
928
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 2098 |
| Drag Factor | 213 |
January 17, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:18.4 | 15,018 | 2:08.4 | 165 | 868 | 928 | 32 | 147 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 | 115 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 32 | 162 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 | 159 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 31 | 159 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 32 | 157 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 | 165 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 33 | 164 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 33 | 164 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 33 | 135 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 34 | 140 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 34 | 139 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 34 | 139 |
| 1:04:18.4 | 1,113 | 1:56.0 | 224 | 1070 | 77 | 34 | 117 |
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