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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kendall Johnson

Log

Date Distance Time Pace Comments Action
06/17/21 5,026m 20:02.3 1:59.6 View workout
06/16/21 5,040m 20:37.4 2:02.7 View workout
06/15/21 5,020m 19:08.0 1:54.3 View workout
06/01/21 5,187m 20:06.4 1:56.2 View workout
05/30/21 500m 1:34.7 1:34.7 View workout
05/30/21 2,026m 7:41.0 1:53.7 View workout
05/28/21 5,000m 18:53.0 1:53.3 View workout
05/25/21 2,018m 7:34.3 1:52.5 View workout
05/23/21 2,055m 8:13.2 2:00.0 View workout
05/23/21 500m 1:34.2 1:34.2 View workout
05/23/21 509m 2:21.4 2:18.8 View workout
05/21/21 2,576m 9:42.9 1:53.1 View workout
05/20/21 2,537m 10:05.2 1:59.2 View workout
05/19/21 2,018m 7:36.9 1:53.2 View workout
05/18/21 2,000m 7:07.3 1:46.8 View workout
05/17/21 2,529m 9:44.8 1:55.6 View workout
05/16/21 2,528m 10:05.0 1:59.6 View workout
05/12/21 2,524m 9:44.0 1:55.6 View workout
05/11/21 2,025m 7:42.3 1:54.1 View workout
05/10/21 2,529m 9:51.7 1:56.9 View workout