Jorge Martinez 5000m row
5,000
Meters
21:37.1
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 134 |
April 06, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000 | 2:09.7 | 160 | 851 | 24 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 23 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 24 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 25 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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