Thorje Gamst 21097m row
21,097
Meters
1:35:11.9
Time
2:15.3
Pace
1245
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 2442 |
| Drag Factor | 167 |
January 24, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:11.9 | 21,097 | 2:15.3 | 141 | 784 | 1245 | 25 |
| 19:23.8 | 4,300 | 2:15.3 | 141 | 785 | 254 | 25 |
| 19:41.3 | 8,600 | 2:17.3 | 135 | 761 | 250 | 25 |
| 19:42.6 | 12,900 | 2:17.5 | 135 | 761 | 250 | 26 |
| 19:23.6 | 17,200 | 2:15.3 | 141 | 785 | 254 | 26 |
| 17:00.6 | 21,097 | 2:10.9 | 156 | 835 | 237 | 27 |
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Workout Graph
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