㷖次郎 北 20:00 row
3,854
Meters
20:00.0
Time
2:35.6
Pace
211
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 117 |
September 04, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,854 | 2:35.6 | 93 | 619 | 26 |
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 38 |
| 8:00.0 | 731 | 2:44.1 | 79 | 572 | 31 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 23 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 614 | 3:15.4 | 47 | 461 | 19 |
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Workout Graph
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