㷖次郎 北 2x25:00/3:00r row
12,447
Meters
50:00.0
Time
2:00.5
Pace
837
Calories
149
Heart Rate
| Rest Distance | 368 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,815 |
| Overall Time | 56:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 117 |
April 10, 2026 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,447 | 2:00.5 | 200 | 1004 | 21 | 149 |
| 25:00.0 | 6,225 | 2:00.4 | 200 | 1005 | 22 | 147 |
| 25:00.0 | 6,223 | 2:00.5 | 200 | 1003 | 21 | 151 |
| r368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.