㷖次郎 北 45:01 row
11,062
Meters
45:01.0
Time
2:02.0
Pace
740
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 135 |
October 21, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.0 | 11,062 | 2:02.0 | 192 | 986 | 740 | 19 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 19 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 19 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 984 | 82 | 19 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 19 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 19 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 19 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 996 | 83 | 20 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 996 | 83 | 19 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 20 |
| 45:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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