㷖次郎 北 2x10:00/5:00r row
5,108
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
| Rest Distance | 855 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,963 |
| Overall Time | 30:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 108 |
March 15, 2018 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 25 | |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 24 | |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 25 | |
| r855 |
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Workout Graph
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