㷖次郎 北 6x1:00/3:00r row
1,985
Meters
6:00.0
Time
1:30.6
Pace
189
Calories
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,255 |
| Overall Time | 24:00.0 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1915 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 247 |
October 12, 2024 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,985 | 1:30.6 | 469 | 1915 | 34 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 34 | |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 33 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 34 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 35 | |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 34 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 34 | |
| r1,270 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.