Bill Herwig 1:00:06 row
13,480
Meters
1:00:06.6
Time
2:13.7
Pace
800
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 182 |
January 09, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,480 | 2:13.7 | 146 | 803 | 800 | 25 | 151 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 137 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 149 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 | 151 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 155 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 | 159 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 | 156 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 148 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 | 151 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 151 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 | 150 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 150 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 157 |
| 1:00:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 155 |
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Workout Graph
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