Bill Herwig 1:00:06 row

13,480

Meters

1:00:06.6

Time

2:13.7

Pace

800

Calories

151

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count1557
Drag Factor182

January 09, 2020 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.6 13,480 2:13.7 146 803 25 151
5:00.0 1,129 2:12.8 149 813 25 137
10:00.0 1,173 2:07.8 167 876 26 149
15:00.0 1,155 2:09.8 160 849 26 151
20:00.0 1,131 2:12.6 150 816 26 155
25:00.0 1,155 2:09.8 160 849 27 159
30:00.0 1,117 2:14.2 145 797 27 156
35:00.0 1,077 2:19.2 130 745 25 148
40:00.0 1,099 2:16.4 138 773 26 151
45:00.0 1,098 2:16.6 137 772 26 151
50:00.0 1,096 2:16.8 137 769 26 150
55:00.0 1,107 2:15.5 141 784 25 150
1:00:00.0 1,134 2:12.2 151 820 26 157
1:00:06.6 11 5:00.0 13 344 155

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Workout Graph

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