Bill Herwig 25:07 row
5,419m
Meters
25:07.2
Time
2:19.0
Pace
311
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 186 |
January 10, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,419m | 2:19.0 | 130 | 747 | 27 | 136 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 138 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 136 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 134 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 140 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 136 |
| 25:07.2 | 12m | 5:00.0 | 13 | 344 | 135 |
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Workout Graph
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