Bill Herwig 1:00:06 row
13,229m
Meters
1:00:06.9
Time
2:16.3
Pace
771
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 182 |
January 14, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,229m | 2:16.3 | 138 | 775 | 27 | 138 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 128 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 134 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 139 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 136 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 140 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 142 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 129 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 135 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 139 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 141 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 145 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 145 |
| 1:00:06.9 | 14m | 4:06.4 | 23 | 380 | 143 |
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Workout Graph
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