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Bill Herwig 1:00:06 row

13,433

Meters

1:00:06.3

Time

2:14.2

Pace

796

Calories

139

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count1604
Drag Factor182

January 12, 2020 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.3 13,433 2:14.2 145 798 26 139
5:00.0 1,106 2:15.6 140 782 26 111
10:00.0 1,141 2:11.4 154 830 27 128
15:00.0 1,145 2:11.0 156 835 27 135
20:00.0 1,141 2:11.4 154 830 27 137
25:00.0 1,117 2:14.2 145 797 27 140
30:00.0 1,131 2:12.6 150 816 27 143
35:00.0 1,124 2:13.4 147 806 27 145
40:00.0 1,111 2:15.0 142 789 27 143
45:00.0 1,090 2:17.6 134 762 26 145
50:00.0 1,108 2:15.3 141 785 27 146
55:00.0 1,115 2:14.5 144 794 28 148
1:00:00.0 1,095 2:16.9 136 768 27 146
1:00:06.3 10 5:15.0 11 338 145

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Workout Graph

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