Bill Herwig 1:00:06 row
13,433m
Meters
1:00:06.3
Time
2:14.2
Pace
796
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 182 |
January 12, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,433m | 2:14.2 | 145 | 798 | 26 | 139 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 111 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 128 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 135 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 137 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 140 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 143 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 145 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 143 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 145 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 146 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 148 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 146 |
| 1:00:06.3 | 10m | 5:15.0 | 11 | 338 | 145 |
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Workout Graph
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