Bill Herwig 1:00:06 row
13,564
Meters
1:00:06.7
Time
2:12.9
Pace
808
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 177 |
February 02, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,564 | 2:12.9 | 149 | 812 | 808 | 25 | 140 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 125 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 133 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 | 138 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 140 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 140 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 | 140 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 138 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 143 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 | 143 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 143 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 | 144 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 30 | 151 |
| 1:00:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 150 |
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