Bill Herwig 1:00:06 row
13,422m
Meters
1:00:06.9
Time
2:14.3
Pace
792
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 181 |
February 16, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,422m | 2:14.3 | 144 | 796 | 25 | 144 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 136 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 140 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 144 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 141 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 150 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 143 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 141 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 144 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 150 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 152 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 159 |
| 1:00:06.9 | 12m | 4:47.5 | 15 | 350 | 158 |
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Workout Graph
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