Bill Herwig 1:00:06 row
13,548m
Meters
1:00:06.6
Time
2:13.1
Pace
807
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 182 |
February 15, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,548m | 2:13.1 | 148 | 810 | 24 | 143 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 121 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 132 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 142 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 143 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 144 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 145 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 142 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 147 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 148 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 147 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 149 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 151 |
| 1:00:06.6 | 11m | 5:00.0 | 13 | 344 | 150 |
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Workout Graph
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