Bill Herwig 1:00:09 row
13,213m
Meters
1:00:09.0
Time
2:16.5
Pace
769
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 183 |
February 13, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,213m | 2:16.5 | 137 | 772 | 25 | 142 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 131 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 137 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 142 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 144 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 149 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 149 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 144 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 146 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 148 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 140 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 142 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 144 |
| 1:00:09.0 | 24m | 3:07.5 | 53 | 482 | 8 | 142 |
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Workout Graph
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