Bill Herwig 1:00:07 row
12,760m
Meters
1:00:07.8
Time
2:21.3
Pace
724
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 183 |
February 11, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,760m | 2:21.3 | 124 | 726 | 24 | 102 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 78 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 135 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 133 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 136 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 104 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 80 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 121 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 106 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 100 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 85 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 76 |
| 1:00:07.8 | 12m | 5:25.0 | 10 | 335 | 76 |
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Workout Graph
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