Bill Herwig 1:00:08 row
13,307m
Meters
1:00:08.6
Time
2:15.5
Pace
781
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 180 |
February 01, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 13,307m | 2:15.5 | 140 | 783 | 25 | 136 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 65 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 136 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 140 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 139 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 134 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 139 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 143 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 147 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 147 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 149 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 139 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 150 |
| 1:00:08.6 | 8m | 8:57.5 | 2 | 307 | 150 |
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Workout Graph
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