Bill Herwig 45:06 row
10,028m
Meters
45:06.5
Time
2:14.9
Pace
589
Calories
75
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 1052 |
Drag Factor | 182 |
February 17, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:06.5 | 10,028m | 2:14.9 | 142 | 790 | 23 | 75 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 38 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 65 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 53 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 66 |
30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 59 |
35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 65 |
40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 59 |
45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 136 |
45:06.5 | 8m | 6:46.2 | 5 | 317 | 137 |
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Workout Graph
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HR was not working. A bit tired from the last two dats