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Bill Herwig 45:06 row

10,028

Meters

45:06.5

Time

2:14.9

Pace

589

Calories

75

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count1052
Drag Factor182

February 17, 2020 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

HR was not working. A bit tired from the last two dats

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.5 10,028 2:14.9 142 790 23 75
5:00.0 1,094 2:17.1 136 767 22
10:00.0 1,136 2:12.0 152 823 23 38
15:00.0 1,139 2:11.6 153 827 23 65
20:00.0 1,128 2:12.9 149 812 24 53
25:00.0 1,135 2:12.1 152 821 24 66
30:00.0 1,103 2:15.9 139 778 24 59
35:00.0 1,092 2:17.3 135 764 23 65
40:00.0 1,109 2:15.2 141 786 24 59
45:00.0 1,086 2:18.1 133 757 24 136
45:06.5 8 6:46.2 5 317 137

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Workout Graph

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