Bill Herwig 46:40 row
10,019m
Meters
46:40.4
Time
2:19.7
Pace
574
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 163 |
April 12, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 10,019m | 2:19.7 | 128 | 741 | 24 | 131 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 117 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 128 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 124 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 133 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 136 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 133 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 136 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 137 |
| 46:40.4 | 356m | 2:21.0 | 125 | 729 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.