Bill Herwig 47:22 row
10,020
Meters
47:22.5
Time
2:21.8
Pace
566
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 182 |
April 14, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.5 | 10,020 | 2:21.8 | 123 | 722 | 566 | 24 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 126 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 137 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 135 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 139 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 | 144 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 142 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 146 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 143 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 144 |
| 47:22.5 | 489 | 2:25.7 | 113 | 689 | 27 | 23 | 146 |
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Workout Graph
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