Bill Herwig 1:00:06 row
13,104
Meters
1:00:06.9
Time
2:17.6
Pace
759
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 181 |
April 22, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,104 | 2:17.6 | 134 | 757 | 759 | 24 | 142 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 125 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 131 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 137 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 | 140 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 142 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 144 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 143 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 143 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 147 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 149 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 145 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 156 |
| 1:00:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 | 154 |
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Workout Graph
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