Bill Herwig 15:09 row
3,042m
Meters
15:09.4
Time
2:29.4
Pace
165
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 97 |
July 28, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,042m | 2:29.4 | 105 | 660 | 23 | 124 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 125 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 125 |
| 15:09.4 | 25m | 3:08.0 | 53 | 481 | 7 | 124 |
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Workout Graph
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