Bill Herwig 7:40 row

1,549m

Meters

7:40.0

Time

2:28.4

Pace

84

Calories

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count177
Drag Factor97

July 28, 2020 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.0 1,549m 2:28.4 107 667 23
5:00.0 1,023m 2:26.6 111 682 23
7:40.0 527m 2:31.8 100 644 23

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Workout Graph

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