Bill Herwig 1:00:08 row
12,813m
Meters
1:00:08.8
Time
2:20.8
Pace
726
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 178 |
April 19, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 12,813m | 2:20.8 | 125 | 731 | 23 | 139 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 123 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 134 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 138 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 143 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 149 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 149 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 136 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 136 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 136 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 139 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 141 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 147 |
| 1:00:08.8 | 19m | 3:51.5 | 28 | 396 | 9 | 146 |
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Workout Graph
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