Bill Herwig 1:00:45 row
12,363m
Meters
1:00:45.6
Time
2:27.4
Pace
679
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 178 |
April 18, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.6 | 12,363m | 2:27.4 | 109 | 675 | 24 | 129 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 118 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 129 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 130 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 136 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 136 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 136 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 125 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 131 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 132 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 131 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 139 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 135 |
| 1:00:45.6 | 117m | 3:14.8 | 47 | 462 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.