Bill Herwig 47:48 row
10,015m
Meters
47:48.7
Time
2:23.2
Pace
562
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 128 |
August 19, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.7 | 10,015m | 2:23.2 | 119 | 710 | 23 | 135 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 122 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 129 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 135 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 140 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 139 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 144 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 133 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 136 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 139 |
| 47:48.7 | 595m | 2:21.7 | 123 | 722 | 23 | 141 |
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Workout Graph
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