Bill Herwig 1:00:05 row
12,368
Meters
1:00:05.2
Time
2:25.7
Pace
687
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 140 |
August 27, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,368 | 2:25.7 | 113 | 686 | 687 | 24 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 115 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 125 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 125 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 129 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 132 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 132 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 126 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 | 125 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 | 134 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 134 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 137 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 148 |
| 1:00:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 148 |
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Workout Graph
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