Bill Herwig 1:00:05 row
12,368m
Meters
1:00:05.2
Time
2:25.7
Pace
687
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 140 |
August 27, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,368m | 2:25.7 | 113 | 689 | 24 | 131 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 115 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 125 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 125 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 129 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 132 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 132 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 126 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 125 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 134 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 134 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 137 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 148 |
| 1:00:05.2 | 12m | 3:36.6 | 34 | 418 | 148 |
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Workout Graph
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