Bill Herwig 1:00:06 row
12,766
Meters
1:00:06.8
Time
2:21.2
Pace
725
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 177 |
August 29, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,766 | 2:21.2 | 124 | 727 | 725 | 23 | 139 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 122 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 130 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 136 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 138 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 | 143 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 144 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 | 131 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 140 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 | 139 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 140 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 147 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 153 |
| 1:00:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 152 |
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Workout Graph
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