Bill Herwig 30:07 row
6,088m
Meters
30:07.2
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 97 |
June 27, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,088m | 2:28.4 | 107 | 668 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:07.2 | 17m | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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